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David Millar reveals his five-point system that will lead you to success.


This week on BikeRadar we’re bringing you a fascinating series of articles by David Millar, filled with tips and advice that will lead even the most experienced time-triallist to review how they ride against the clock.

This series of articles introduces The David Millar TT System, which has been developed in conjunction with A1 Members and is presented exclusively by BikeRadar.


David Millar is one of the most successful time triallists in the history of cycling and, in this series, he reveals the system that took him to the very top of the professional ranks. The system breaks down into five key elements that everyday cyclists can implement to increase their chances of success.

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